Hi,
Bob and I are focused on giving our bodies all the healthy, natural nutrition we can, while ‘trying’ to stay away from processed foods and additives that may be harmful to us. This is not an easy task as it is not always clear just what to look for in the list of ingredients and some additives are not even listed. If you have been reading any of the natural newsletters regarding the GMO contamination of our food supply, it is cause for concern.
We recently purchased a Vitamix 5200 Blender after watching a demonstration and we are delighted with it! We have had a regular blender for many years that did not get much use, but this can do so much more. The Vitamix has given us an easy way to add many more whole foods and yummy recipes to our diets, while also making meals faster and easier to prepare.
The Vitamix web site is a wealth of information, including a collection of favorite recipes from their employees. One of Janis’ personal favorite recipes is the pumpkin smoothie. It is like drinking pumpkin pie! Another favorite is Green Virgin Pina Coloda. And Bob likes to make his favorite drink using fresh and frozen fruit, giving him lots of antioxidants.
Making your own soup is fast and delicious and contains nutrition you can’t get out of a can. The recipes use whole foods and are all very easy to make. Our next step is to start our own garden, while trying to keep all of the ‘critters’ out of it!
Take a look on our web site and check it out.
Make an investment in your health!
http://www.islandlotions.com/Vitamix 5200.htm
Thanks and be sure to note our Coupon Code 06-005857 for your free shipping.
Janis & Bob
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